Parenting Advice
Dehydration – Signs and Symptoms in Children
This article was initially published in July of 2022. We are revisiting it now with a few small updates. Summer is in full swing across the country, and the next few months will be a constant reminder of the harsh…
Resilience – The Importance of Preparing Your Child for Life
Ask a thousand parents, and not one of them will tell you they want to raise a child into an adult incapable of self-sufficiency. We all want our children to thrive as adults – to be happy, successful, beneficial members…
Combating Misinformation
We live in a world with information readily available at our fingertips, more than any other time in history. With computers and smart phones questions can be answered within a few minutes, if not less. Explanations and details and advice…
New Year, New Outlook for Families
As the year comes to a close, many people take a closer look at their life and set goals for the future. Whether you call these New Year’s resolutions or goals for the future, deciding to change a part of…
When It’s Cold Outside
As we dive further into November and our local kids are having the first snow days off of school for the year, I realized it was a good time to talk about keeping kids warm in the winter. This will…
Keeping Cool When It’s Hot Outside
It’s definitely the middle summer when Heat Advisory warnings are popping up on weather apps and media outlets. High temperatures put kids at risk for heat-related illnesses, which can range from mild to life-threatening. Athletes who participate in outdoor sports…
Summer Screen Time
Unless your child is on a year-round school schedule, you are probably nearing the end of the school year. Summer vacation can be a time of complete freedom from structured activities, a time to go outside more, play with friends,…
Overuse Injuries in Youth Sports
Little League elbow. Torn ACL. Swimmer’s shoulder. Shin splints. Gymnast’s wrist. All of these injuries share a common theme: overuse. As youth sports participation continues to rise, so does the commitment to training of these athletes. Some kids take it…
