Parenting Advice
The Dangers of Vaping
E-cigarettes. Vapes. JUULs. E-cigs. Tanks. Mods. They are called by many names, but the product is basically the same: an electronic device that produces a mixture of particles that is inhaled – a process often referred to as “vaping.” For…
Childhood Exposure Risks: Secondhand Smoke
This topic really should not need to be covered. The dangers of smoke exposure to others, particularly to young children, has been apparent for many years. Unfortunately, when I ask, “Does anyone smoke around your child” during well-child checkups, the…
When Learning is a Struggle
Children are required to learn many skills as they navigate through life. They must learn to speak and to write, how to read, how to complete math problems. These skills come with great ease to some and with great difficulty…
Infants & Toddlers – Tips for Sleep
Adequate sleep is a vital part of health. Sleep allows the brain and the body to rest and reset. Sleep deprivation in children can lead to daytime sleepiness, behavioral issues, anxiety, and even poor nutrition and obesity. Previously we have…
Bringing Home Your Newborn
Congratulations! Your new baby is here, and after a few days in the hospital you are ready to go home. The first few days of life are often a whirlwind of activity and confusion for parents. By the time you…
Sleep Hygiene in Older Children and Teens
Good quality sleep is an important part of health. Sleep allows the brain and the body to rest and reset. Sleep deprivation in children can lead to daytime sleepiness, behavioral issues, anxiety, and even poor nutrition and obesity. Previously we…
Time-Out: 15 Tips to Success
Tantrums are a normal part of childhood development, usually between ages 1 and 3 years. They do not mean that a child is “bad” but are simply an expression of frustration in a child that is only partially able to…
Toilet Training – Tips to Help Your Child Become Diaper Free
A huge marker of independence for a child is learning to use the toilet. Developmentally, this usually takes place between age 2 and 3, though some children master this skill sooner and some take a little longer. It is important…
